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The Idea
for this forum
1 benos 1676 13th January 2008 - 09:13 PM
Last post by: PINMAN44
Forum Topics
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Pull Ups  * 123
split discussion from Hate thread
50 Putty 2409 3rd November 2009 - 01:02 PM
Last post by: Field
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What part of the day do you lift?  * 12
early morning, mid morning, afternoon, evening, late evening?
30 Pittbug 652 3rd November 2009 - 01:00 PM
Last post by: Field
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0 Lawdawg112 99 30th October 2009 - 12:52 PM
Last post by: Lawdawg112
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For the Physical/Occupational Therapists
New tennis elbow treatment protocol
1 FranDoc 118 22nd October 2009 - 06:23 AM
Last post by: badchad
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Muscles used to control recoil
Exercises to strengthen them?
18 Will_M 649 21st October 2009 - 08:19 PM
Last post by: Sandro
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Crossfit hybrid site
Pretty intense stuff
2 Chris Conley 303 27th September 2009 - 05:31 PM
Last post by: atek3
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Topic has attachmentsDieting Concerns...
For you gurus
20 Seth 452 22nd September 2009 - 09:47 PM
Last post by: Chris Conley
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Jacobs ladder
If you've seen one and laughed...try it...
1 dkleskiw 177 16th September 2009 - 05:21 AM
Last post by: Graham Smith
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New exercise technique
to tone arms--what do you think?
12 CSEMARTIN 444 12th September 2009 - 06:25 AM
Last post by: JimmyZip
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Recommend Front Forks for a Mountain Bike?
swapping out solid front forks for some suspension
10 jkrispies 214 9th September 2009 - 02:56 PM
Last post by: bball97
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Need a Recommendation for a Bicycle  * 12
...and for a place to buy it
37 revchuck 2242 19th August 2009 - 06:24 PM
Last post by: downlow411
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Nutrition After Crossfit  * 12
Food for strength
25 Chris Conley 1036 9th August 2009 - 06:00 PM
Last post by: GeneralChang
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Fitness for Shooting Sports
Pro Fitness Trainer, Putting out a Training Plan... Seriously
18 JeffWard 1833 26th July 2009 - 05:44 AM
Last post by: rangertrace
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Kettlebells
Any experiences
21 latewatch 1625 12th July 2009 - 05:55 AM
Last post by: baerburtchell
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12 wkj4567 601 17th June 2009 - 05:50 AM
Last post by: GTOSHootr
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Topic has attachmentsWhere do you work out
Lets see some pics
19 rangertrace 1095 12th June 2009 - 12:45 PM
Last post by: DyNo!
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26 EricBudd 1154 4th June 2009 - 10:02 PM
Last post by: joecichlid
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Energy Stimulants/supplements  * 12
What's your poison?
35 cybrosh 1185 8th May 2009 - 10:05 AM
Last post by: Rob D
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Injury Recovery
How much, how soon?
5 Seth 441 29th April 2009 - 08:00 AM
Last post by: Seth
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Book: New Rules of Lifting
anyone else read it?
4 Pittbug 451 23rd April 2009 - 03:33 PM
Last post by: Pittbug
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Topic has attachmentsCrossfit training  * 123» 18
A place for junkies
430 Chris Conley 12585 7th April 2009 - 06:05 PM
Last post by: atek3
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28 Jake Di Vita 1425 6th April 2009 - 06:09 PM
Last post by: PINMAN44
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2 slobberbone 365 29th March 2009 - 04:05 PM
Last post by: XRe
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25 XRe 1065 24th March 2009 - 10:26 AM
Last post by: XRe
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Lo-Fi Version Time is now: 20th November 2009 - 10:33 PM